Mind-Soul Alignment Assessment · 5 minutes · Begin to see the connection
You keep changing the setting: the job, the relationship, the diagnosis. But somehow, it feels like the same problem again. I'm a Wellness Programme Designer, combining psychology and spirituality, and I help you understand why things keep happening, feel calm, clear and trust yourself.
New Job. New Partner. Same Ending.
A Wellness Programme Designer in Johannesburg, Combining Psychology and Spirituality
Does this sound like you?
If this sounds like you, you may be looking for a Mind-Soul approach.
One that explores both the psychological and spiritual dimensions of your experience.
"I've tried different things, but something still feels unresolved."
"I don't want this to keep costing me my relationships, my work, my peace."
"I want to feel better, but I also want to understand why I keep feeling or reacting this way."
"I want to feel more connected to myself, my emotions, and my life."
WHEN UNDERSTANDING THE MIND ISN'T THE WHOLE PICTURE
What is a Mind-Soul Connection
Sometimes understanding what is happening in the mind is only part of the picture. Spirituality also makes space for meaning, connection, intuition and inner experience.
Transpersonal Numerology
Transpersonal Numerology · South Africa · Richard Higgins · developed from Numerology & Sacred Geometry
A personal and spiritual growth framework developed by Richard Higgins, using your date of birth to create a Transpersonal Numerology chart.
What can it help you explore?
Personality patterns, relationships, personal strengths and challenges, and how you understand yourself and your place in the world.
Chromotherapy & Chakras
Chakras · India · Ancient traditions · 1,000+yrs
Uses colour, body awareness and the chakra system to explore how emotions and experiences may be felt and expressed through the body.
What can it help you explore?
Emotional and physical sensations, intuitive responses, and themes associated with different colours and chakras, such as blue with communication and pink with matters of the heart.
Usui Reiki Ryōhō
Usui Reiki Ryōhō · Japan · Mikao Usui · 1922
A Japanese spiritual practice using gentle hands-on or hands-off techniques to support relaxation, reflection and personal wellbeing.
What can it help you explore?
Your inner experience, emotional awareness, sense of connection, and what you notice when you become still and turn your attention inward.
Family Constellations
Family Constellations · Germany · Bert Hellinger · 1990s
A systemic approach that explores relationships, family dynamics and patterns that may extend across generations.
What can it help you explore?
Recurring family patterns, relationship dynamics, belonging, and how experiences within your family system may influence you today.
Psychology & Coaching-Informed Reflection
Psychology · Germany · Wilhelm Wundt · 1879
Coaching · USA · Modern practice developed through the 20th century
Uses psychological ideas and coaching practices to explore thoughts, emotions, beliefs and behaviour.
What can it help you explore?
Recurring patterns, your responses to situations, and how past experiences may influence the way you respond today.
OUR APPROACH TO
Psychology and Spirituality
Mind-Soul Connection Programme
Start with your first session · R900
Feeling stuck or unsure of your direction? Begin with one private session combining psychology and spirituality to explore what's keeping you stuck and start to reconnect with your own intuition. If it feels right for you, continue into the full Mind-Soul Connection Programme.
If you choose to continue, your R900 is credited towards the full programme.
Start with a single session.
One session · R900 · Find Clarity and Trust
A Reflection For You
A pattern does not have to destroy your life to be worth changing.
01 - Imagine your life 12 months from now
02 - If this pattern continues exactly as it is today, how much will it affect your life?
03 - How much is this pattern affecting your work, relationships, health or other areas of your life?
04 - Why did you choose that number and not a lower one?
Mind-Soul Alignment Assessment · 5 minutes · Begin to see the connection